hula hoop


New hula hoop class coming to Thimblemill Library in Smethwick

New hoop class news! Adult hula hoop class comes to Thimblemill Library! Every Tuesday, starting 18th October, from 6.30-7.30/, £5 per person, hoops provided. Hula hooping surrounded by books – what could be better! Please see my hula hoop classes page for all the info on this and my other […]

hula hoop class birmingham

Three life lessons that hula hooping has taught me

There are  lessons I have learned about hula hooping that relate to so much more than the act of hula hooping.  Here are three lessons that I learned from my hula hooping activities that have had an impact on the rest of my life.   1) When a task, a  plan, a […]


Spinsonic Entertainment in Woman's Own

Spinsonic Entertainment in the press!

I was thrilled to be featured in Woman’s Own magazine last week.  I was splashed across two pages, with a fantastic article about how I began hula hooping, and how it developed into Spinsonic Entertainment,  teaching and performing and selling adult hula hoops online. I have had a lot of […]


In praise of hula hooping in small spaces in the winter

Every winter sees a shift in hula hooper’s living arrangements, as furniture is moved to the sides of the room and breakables put away, as we are forced indoors to hula hoop for much of the season.  For hoopers with low ceilings and small rooms hula hooping in small spaces presents a […]


Spinsonic hula hooping video in Digbeth, Birmingham

Check out my new video, filmed at the Custard Factory and surrounding area in Digbeth, Birmingham.  The music is Bella Belle, by the Electric Swing Circus available on iTunes here.  They are a 6 piece electro-swing band from Birmingham fusing the best of 20s swing with dirty, awesome, electro beats.  They […]