hula hoop class


My Weapon of Choice for Inclusion & Community Cohesion – a Hula Hoop. Tips for creating an Inclusive Exercise Class.

My passion is hula hooping.  But if you’re reading this you probably know that already. I love it because it’s fun, makes you feel fantastic, and because it’s inclusive and adaptable so that nearly everyone can find their joy of hula hooping. My other passions are inclusion, inclusive exercise, and […]

Hula Hoop Workshops

Hula Hoop Workshops

HARBORNE: Introduction to Hula Hooping 6 Week Course

Join me for a 6 week Introduction to Hula Hooping Course, at Moor Pool Hall, The Circle, Harborne B17 9DY. You think you can’t hula hoop? YOU CAN! Everyone can hula hoop! First we will find the right (adult sized!) hoop, learn the body positioning and technique…and wait and see what […]


Weekly Drop In Hula Hoop Class for Fun & Fitness Returning on Saturday 9th January 2015.

The Spinsonic Hoola Academy Hula Hoop Class for all levels is a  drop in class every Saturday from 1pm – 2pm at Sam’s Health and Fitness, Wolverhampton Road, Oldbury (attached to the Oldbury College of Sport).  First timers always welcome! This is a friendly, fun class where you can learn to hula […]