The Spinsonic Hoola Academy Hula Hoop Class for all levels is a drop in class every Saturday from 1pm - 2pm at Sam's Health and Fitness, Wolverhampton Road, Oldbury (attached to the Oldbury College of Sport). First timers always welcome! This is a friendly, fun class where you can learn to hula hoop for fun or fitness at your own pace. You can learn hula hoop tricks, transitions and work on developing your hoop flow.
Classes will cost £5 per adult (16 and over) and £3 per child (over 7) - all children must be accompanied by a full paying adult.
No need to book in advance, just turn up. Adult and childrens hoops of different weights and sizes are provided for use in class, and at the start of each class I will find the right size hoop for you - you can change hoops at any time if you want to try several different ones out!
If you can't make Saturday, Miky Re runs hoophoophoop hoop dance class every Wednesday, at 6pm at St. Columba Church in Moseley, Birmingham and every Thursday from 8-9pm at CircusMASH HQ, All Saints Centre, Kings Heath.
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