I’m going to be on 5* next Tuesday at 8pm, on Stripdate, as the contestants have a hula hooping date! It was so much fun to film, can’t wait to tune in on Tuesday to see how they got on!
There are lessons I have learned about hula hooping that relate to so much more than the act of hula hooping. Here are three lessons that I learned from my hula hooping activities that have had an impact on the rest of my life. 1) When a task, a plan, a […]
The Spinsonic Hoola Academy Hula Hoop Class for all levels is a drop in class every Saturday from 1pm – 2pm at Sam’s Health and Fitness, Wolverhampton Road, Oldbury (attached to the Oldbury College of Sport). First timers always welcome! This is a friendly, fun class where you can learn to hula […]
Check out my new video, filmed at the Custard Factory and surrounding area in Digbeth, Birmingham. The music is Bella Belle, by the Electric Swing Circus available on iTunes here. They are a 6 piece electro-swing band from Birmingham fusing the best of 20s swing with dirty, awesome, electro beats. They […]
7 tips for new hula hoop performers Getting started as a hula hoop performer is exciting, and scary, and glittery, and hard work! I have performed at private parties, burlesque shows, festivals, street parades, carnivals, street entertainment, and even retirement homes. I love performing and feel so very lucky to […]
Hoops Rock! brought all the hoops to the St. Giles Hospice Solstice Walk party for hula hoop taster sessions and a hula hoop disco! It was a fantastic evening, and the walkers went on to raise over £100,000!
Why do people say that hula hooping is such good all round exercise for all ages and fitness levels? With hula hooping you get a cardio workout, you develop muscle, tone and sculpt your body, you improve balance and flexibility, and many hoopers report that they find their sel […]