Stress relief


Mental Health Awareness Week & How Hula Hooping Can Help Your Mental Health

It is Mental Health Awareness Week. Shout out to all the people struggling to get through each day. Shout out to all those who are not doing too badly at the moment but waiting for the Black Dog to reappear.  Shout out to everyone fighting their own personal battles and […]

Hula Hoop Workshops

HARBORNE: Introduction to Hula Hooping 6 Week Course

Join me for a 6 week Introduction to Hula Hooping Course, at Moor Pool Hall, The Circle, Harborne B17 9DY. You think you can’t hula hoop? YOU CAN! Everyone can hula hoop! First we will find the right (adult sized!) hoop, learn the body positioning and technique…and wait and see what […]

Hula Hoop Workshops

Big Fish Little Fish Review- what goes down at a family rave

At 11am on Sunday morning, I was sitting at my dressing table dressed in my sparkliest clothes, LED trainers, liberally daubing myself with glitter and bright pink and purple make up. Not your usual Sunday morning.  But this wasn’t a usual Sunday, it was a Big Fish Little Fish Sunday! […]

LED Hula Hoop at Big Fish Little Fish