Monthly Archives: May 2016


How hula hooping can affect your body language

I was watching this TED talk the other day, about how you body language shapes who you are.  It really got me thinking. There are so many anecdotes and testimonials from hoopers about how hula hooping makes them feel confident, free, alive, like the best version of themselves, and how hooping […]

Happy Hooping!

Spinsonic Hoops on TV! 

  I’m going to be on 5* next Tuesday at 8pm, on Stripdate, as the contestants have a hula hooping date! It was so much fun to film, can’t wait to tune in on Tuesday to see how they got on!