Yearly Archives: 2016

Big Fish Little Fish Review- what goes down at a family rave

At 11am on Sunday morning, I was sitting at my dressing table dressed in my sparkliest clothes, LED trainers, liberally daubing myself with glitter and bright pink and purple make up. Not your usual Sunday morning.  But this wasn’t a usual Sunday, it was a Big Fish Little Fish Sunday! […]

LED Hula Hoop at Big Fish Little Fish

My latest article on The Huffington Post

I have my blog on this website but I also write a blog for The Huffington Post, about hula hooping and physical amend mental wellbeing.  This is my latest article on why hula hooping is such excellent exercise for the body and mind. Please take a look! Why hula hooping […]

Facebook’s copyright violations policy and what you can do

In the online hula hoop community, we like to upload videos to Facebook and Instagram of ourselves hula hooping to or favourite music. I have posted many of myself and other hoopers on my website Why do we do this? We upload because we like to share our practice, […]

How to turn a 4 minute hula hoop act into a circus style show.

These are a few things that I have learned while crafting performances for cabarets, stage shows and circus shows. Now, these are my own tips for my own personal style – these won’t be  everyone’s cup of tea, and there are so many styles of performance out there. But I […]

New hula hoop class coming to Thimblemill Library in Smethwick

New hoop class news! Adult hula hoop class comes to Thimblemill Library! Every Tuesday, starting 18th October, from 6.30-7.30/, £5 per person, hoops provided. Hula hooping surrounded by books – what could be better! Please see my hula hoop classes page for all the info on this and my other […]

hula hoop class birmingham

I have been accepted as a blogger for the Huffington Post!

I have a long hula hoop to-do list….I have a list of blog posts as long as my arm that I still have to get around to writing…. I have half a Hoop Fitness course and accompanying website made – only HALF!…I have a pile of contracts to send out….but […]

How to turn your hula hooping hobby/fledgling business into a legit small business

Is hula hooping becoming more than a hobby for you? Do you make hoops, sell hoops, teach a class, perform maybe? Then you are legitimate small business owner! Congratulations! But are you legitimate in the legal and professional sense? It is easy to fall into being a small business owner as […]